Applied Posture Riding

Applied Posture Riding

Rider Biomechanics and Posture Core Training Specific To The Horse Rider

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Applying Posture To Riding

DSC 0094Rider Biomechanics is still a relatively new topic in the world of riding. Many riders still believe they need more riding and more riding lessons rather than addressing their riding skills unmounted. The riding posture and riding skills are unlike any other sport. Riding is completely symmetrical in its application to aids and requires you to be skilled and efficient in both your left and your right sides.

This series of articles aims to educate you in the application of rider biomechanics.

Title Author
Applying Pilates And Core Strength To Horse Riding Written by Annette Willson
How To Stretch Your Hamstrings & How Not To As A Horse Rider Written by Annette Willson
How Your Feet Can Affect Your Riding As You Age Written by Annette Willson
If Your Core Fails You What Else Is Failing You? Written by Annette Willson
The Core Problem For All Horse Riders Written by Annette Willson
The Mystery Of "Use More Seat" When Horse Riding! Written by Annette Willson
Training The Horse Rider To Ride, Train and Compete Written by Annette Willson
Unmounted Rider Training Written by Annette Willson
What Is Stiffitis? Written by Annette Willson

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