Applied Posture Riding - Pilates for Horse Riders - a simple pilates based program to help you be a better rider

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Applied Posture Riding is a book to teach PILATES TO HORSE RIDERS.

My name is Annette Willson. I am a Physiotherapist, a Pilates Trainer AND successful horse rider in dressage and horse trials. I have successfully combined these skills into one truly fantastic unique book. This program will transform you into a strong well balanced horse rider, no matter what level you ride.

Riders learn HOW to ride with balance, strength and stability as well as look great in the saddle.

Instructors, learn HOW TO teach this vital skill to your pupils.

Part 1

  • It will teach you how to test and identify your weak muscles.
  • It will teach you how to identify and train your riding muscles for riding.
  • How to strengthen your abs and main riding muscles.
    - How to stretch tight areas and HOW TO USE YOUR RIDING MUSCLES?

Part 2

  • Will teach you HOW TO apply this skill in the saddle.
  • It will teach you to sit still at the sit trot (core stability).
  • It will teach you to be strong, flexible and balanced in the saddle.
  • You will not only look good you will be effective in the saddle.
  • Your lower leg will stay still and be on the horse.
  • Your shoulders will remain square and your back upright.
  • You hands will be soft and sensitive to the bit.
  • You will become one of those admired riders.

Horse Riders all over the world are using APPLIED POSTURE RIDING to learn Pilates and core stability for better posture riding. I guarantee it will work for you too. THIS BOOK IS A MUST FOR ALL SERIOUS HORSE RIDERS and a must for all riding instructors.

ORDER NOW (click Pilates Products on menu bar) and look at the Pilates Products that help make this program successful.

Copyright © Annette Willson 2002-2008,  updated May 07 2008